Wellness
From massages to facials, treat yourself well
Moonlight Sanctuary
Moonlight Sanctuary is a heart centric community center devoted to creating nurturing spaces of connection through yoga, sound and community circling. It is our intention to serve as an oasis of remembrance and connection. Weekly classes include: vinyasa, restorative, prenatal, reiki. Also facilitating workshops, sound circles and much more.
Red Hook, NY
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Millbrook Yoga
A coop of independent teachers offering many styles and levels of yoga, supporting the various needs of Millbrook and the surrounding communities. Offering daily classes, including early morning and evening, for adults and children. From very gentle beginner classes to advanced practices, the instructors of Millbrook Yoga are experienced in the various aspects of asana, pranayama and meditation.
Millbrook, NY
917-710-2125
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Body Be Well Pilates
Whether you have never done Pilates and are looking to start, if you have some experience and want to progress, or if you've been doing Pilates for years, our team of credentialed instructors at Body Be Well Pilates can help you feel your best every day.
Red Hook, NY
914-466-3173
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Marion Salonspa
Our commitment at Marion Salonspa is to communicate, create and awaken the style that is yours alone. Our sensitive staff of professionals assure you that you have come to the right place. A place where you will find soothing treatment and exceptional services.
Pleasant Valley, NY
845-635-1626
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Lilac Soul Yoga
Lilac Soul Yoga is a quiet and cozy studio set in the tranquil area of LaGrangeville, NY. Our studio has a main room and a smaller room separated by large, pretty french doors. Students can choose to set up in either room as some might prefer to practice in a more private area. We welcome all body types and first-time students as well as those recovering from injuries or illnesses. We start from where we are. We will offer daily classes of many styles and levels as well as weekend workshops, mini-retreats and other events.
Lagrangeville, NY
845-234-8886
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Forza Fitness
Forza is a new gym in downtown Millbrook, located in the heart of the Hudson Valley. With a newly remodeled space in upstate New York, Forza has everything you need. Offering personal training and group classes such as Spinning (cycling), TRX® Suspension Training®, Pilates, Indo-Row, Kettlebell, Stick Mobility classes and more!
Millbrook, NY
845.677.4999
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Bryte Nailspa
A luxurious nail bar to indulge in at the heart of Millbrook. The Dazzle Dry four-step system is uniquely formulated to look incredible, promote nail health and help you rethink the standard of nail care. Simply put: it’s the cleanest performance polish in the industry.
Millbrook, NY
845-677-6200
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Tyte Medispa
Comprehensive Medispa Specializing In Cutting-Edge Skin, Body, And Wellness Services. Laser Hair Removal, Microneedling with Radiofrequency, Facials, BBL HERO, HyrdaFacial, SkinTyte, Forever Young BBL/BBL HERO, Forever Clear BBL, Injectables (Botox & Fillers), Emsulpt NEO, Emsculpt Classic truSculpt-iD, Emsella, Hair Restoration, Vitamin IV Therapy, Acupuncture, Nutrition, Lymphatic Massage Therapy, Massage Therapy,Yoga, and Medical Grade Skincare.
Millbrook, NY
845-677-6100