Wellness

From massages to facials, treat yourself well

White Lotus Harmony

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White Lotus Harmony healing helps to release embedded trauma and restore emotional balance. Private sessions, classes, and workshops are offered for adults, teens, and children.

Millbrook, NY
(845) 677-3517

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Millbrook Yoga

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A coop of independent teachers offering many styles and levels of yoga, supporting the various needs of Millbrook and the surrounding communities. Offering daily classes, including early morning and evening, for adults and children. From very gentle beginner classes to advanced practices, the instructors of Millbrook Yoga are experienced in the various aspects of asana, pranayama and meditation.

Millbrook, NY
917-710-2125

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Izlind Integrative Health

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A virtual collective engaging MIND, BODY, SPIRIT & COMMUNITY as a path to HEALTH & WELL-BEING.

Rhinebeck, NY

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Haven Spa

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A serene spa retreat celebrating over 20 years of offering professional well-being services to the Hudson Valley.

Rhinebeck, NY
845-876-7369

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Breathe Barre & Pilates

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Breathe Studio is a boutique fitness studio offering small group Barre, Pilates, Yoga and Fusion classes.

Rhinebeck, NY
845-876-5880

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Body Be Well Pilates

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Whether you have never done Pilates and are looking to start, if you have some experience and want to progress, or if you've been doing Pilates for years, our team of credentialed instructors at Body Be Well Pilates can help you feel your best every day.

Red Hook, NY
914-466-3173

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Marion Salonspa

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Our commitment at Marion Salonspa is to communicate, create and awaken the style that is yours alone. Our sensitive staff of professionals assure you that you have come to the right place. A place where you will find soothing treatment and exceptional services.

Pleasant Valley, NY
845-635-1626

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Lilac Soul Yoga

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Lilac Soul Yoga is a quiet and cozy studio set in the tranquil area of LaGrangeville, NY. Our studio has a main room and a smaller room separated by large, pretty french doors. Students can choose to set up in either room as some might prefer to practice in a more private area. We welcome all body types and first-time students as well as those recovering from injuries or illnesses. We start from where we are. We will offer daily classes of many styles and levels as well as weekend workshops, mini-retreats and other events.

Lagrangeville, NY
845-234-8886

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Akasha's Journey

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Empowerment for your journey! Crystals, herbal apothecary, books, classes, reiki, physic readings, mediumship, massages, and more!

Amenia, NY
845-244-0844

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Forza Fitness

Forza is a new gym in downtown Millbrook, located in the heart of the Hudson Valley. With a newly remodeled space in upstate New York, Forza has everything you need. Offering personal training and group classes such as Spinning (cycling), TRX® Suspension Training®, Pilates, Indo-Row, Kettlebell, Stick Mobility classes and more!

Millbrook, NY
845.677.4999

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Bryte Nailspa

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A luxurious nail bar to indulge in at the heart of Millbrook. The Dazzle Dry four-step system is uniquely formulated to look incredible, promote nail health and help you rethink the standard of nail care. Simply put: it’s the cleanest performance polish in the industry.

Millbrook, NY
845-677-6200

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Tyte Medispa

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Comprehensive Medispa Specializing In Cutting-Edge Skin, Body, And Wellness Services. Laser Hair Removal, Microneedling with Radiofrequency, Facials, BBL HERO, HyrdaFacial, SkinTyte, Forever Young BBL/BBL HERO, Forever Clear BBL, Injectables (Botox & Fillers), Emsulpt NEO, Emsculpt Classic truSculpt-iD, Emsella, Hair Restoration, Vitamin IV Therapy, Acupuncture, Nutrition, Lymphatic Massage Therapy, Massage Therapy,Yoga, and Medical Grade Skincare.

Millbrook, NY
845-677-6100

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Mirbeau Inn & Spa

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Mirbeau is a gracious sanctuary, whose restful ambience and interpretation of classic pleasures engage guests in the delight of being truly cared for.

Rhinebeck, NY
877-647-2328

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